Your routine, built by your coach. You train.

Tell it your goal, how many days you can train, any injury, and the equipment you have. Gojan builds your week and changes it when you ask in the chat.

  • Changes your plan in the chat
  • Android and iPhone
  • For athletes and trainers

Tell it what's going on and your routine changes. You missed a day, your shoulder hurts, the gym is packed: say so in the chat (in Spanish).

9:41
Gojan AI
Hoy estoy cansada y me molesta un poco el hombro.
Hoy cuidamos el hombro. Saco el press militar y los fondos, y entran:
• Press en máquina, agarre neutro, 3 × 12
• Aperturas en polea, 3 × 15
Bajá en tres segundos, por la técnica.
Rutina actualizada
Pedile un cambio…
RutinaProgresoGojanConnectPerfil

Exercises with their demo. Animated demos of the exercises, so you get it right from the first set.

9:41
Sentadilla con barra
CuádricepsGlúteosCore
Tu rutina
4 × 8 · 02:00
Cómo hacerla
Pies al ancho de hombros, bajá controlado
RutinaProgresoGojanConnectPerfil

Have a trainer? Work with them in Gojan. Your trainer builds your routine and sees it in their app; you train it in yours.

9:41
Gojan
Marcos Vidal
Tu trainer · Fuerza
Fuerza · 4 días
La rutina que te armó
DÍA 2 DE 4
Tirón
6 ejercicios~55 min
Empezar entrenamiento
RutinaProgresoGojanConnectPerfil
All in the app

Everything you need to keep going.

Gojan builds your week, changes it when something doesn't go as planned and shows you how you're doing. You just have to show up.

Already have a routine? Send a photo of it or describe it when you start, and your coach builds your plan from there.

Talk to it or send a photo. Dictate in Spanish and it gets typed out, or snap the machine that's free: your coach sees it and answers.

Your gym time, if you turn it on. Pick your gym and Gojan logs how long you train there, without touching a thing.

Find a trainer at your gym. See who trains at your location, what they do and which of your friends train with them.

Before and after

Goodbye to the routine in your phone's notes.

The list you copied from somewhere, crossed out, with no idea what comes next, becomes a real plan: the day, its exercises and how long to rest.

Drag to compare.

BeforeWith Gojan
lunes pecho
press banca 4x??
aperturas → la máquina
inclinado mancuernas
fondos (si llego)
martes?? piernas o espalda
DÍA 1 DE 4~52 min
Empuje
5 ejercicios
Empezar entrenamiento
Press de banca con barra
4 × 8 · 01:30
Press inclinado con mancuernas
4 × 10 · 01:30
Press militar con mancuernas
3 × 10 · 01:15
Fondos en paralelas
3 × 12 · 01:15
Vuelos laterales
3 × 15 · 01:00
Hoy toca Empuje: 5 ejercicios, unos 50 minutos. ¿Algo que tenga que saber?
DÍA 1 DE 4
Empuje
Press de banca con barra
4 × 8 · 01:30
Press inclinado con mancuernas
4 × 10 · 01:30
Press militar con mancuernas
3 × 10 · 01:15
Fondos en paralelas
3 × 12 · 01:15
Vuelos laterales
3 × 15 · 01:00

Your coach talks in Spanish — here's how it reshapes your day.

Try it

Tap a problem. Watch your day change.

That's how it works in the app: you tell your coach what's going on, and it changes exercises, sets or days in your saved routine.

  • Swaps exercises
  • Adds or removes
  • Adjusts sets and reps
  • Reorders your days
Inside the app

Made to use between sets.

Gojan for trainers

Your clients and their routines, in one place.

See who came in this week, build and change routines by asking your co-pilot (in Spanish), and get new clients from your gym.

Your next session can already be ready.

Get it today and let your coach build your routine in minutes.

On iPhone it installs through TestFlight, Apple's app for installing Gojan.

On a computer? Scan it with your phone.